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Problem-focused Coping
Problem-focused coping is ‘a stress-management strategy in which a person directly confronts a stressor in an attempt to decrease or eliminate it’

Eleanor Baldwin Dale
Sep 1, 20253 min read


Combatting Loneliness
Loneliness is defined as a state of separation from others and a lack of companionship. However, it is also the experience or feeling of a lack of quality connection from those whose time and company we value, otherwise referred to as social isolation.
Eleanor Baldwin
Aug 31, 20254 min read
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